This sweet potato black bean salad is a delicious and nutritious dish that’s perfect for a light lunch or dinner. It’s packed with protein, fiber, and nutrients, and it’s also gluten-free. Ingredients and Nutrition Black beans Black beans are a versatile and nutritious legume enjoyed in many different dishes throughout the world. Apart from enjoying …
The banana chia smoothie with a delightful addition of chocolate peanut butter stands as the ultimate choice for a no-fuss, delectable, and satiating breakfast or snack. (Published Sept. 5, 2022. Updated Aug. 11, 2023) Bursting with creaminess, this smoothie boasts a wealth of nutrients, abundant protein, and fiber that effortlessly gratify your hunger. Its preparation …
Banana Chia Smoothie with Chocolate Peanut Butter 5 Ingredients Read More »
Looking for a delectable and effortless meal? These bean and cheese tacos are a mouthwatering delight made with just six simple ingredients, including canned beans, cheese, onion, salsa, coleslaw mix (or cabbage or lettuce), and tortillas. For plant-based diets, switching to vegan cheese offers an equally tasty alternative. This recipe promises maximum flavor with minimal …
Get ready for a flavor-packed delight. This simple yet sensational blackened shrimp salad features a combination of butter lettuce (or any leafy greens), red onion, corn, avocado, and feta cheese. Drizzled with a light dressing of olive oil and lime, it’s a refreshing and filling salad that will leave you craving more! Why This Works …
Indulge in the vibrant flavors of summer with this delightful homemade cherry or grape tomato sauce. Bursting with freshness and simplicity, this chunky tomato sauce is a perfect accompaniment to your favorite pasta or veggie spirals. In just 15 minutes, you can create a mouthwatering dish with a few simple ingredients. Let’s dive into this …
Nutritious, light, and simple, this avocado coleslaw no-mayo recipe uses only 5 basic and wholesome ingredients and is easily customizable. It’s a tasty side salad that can be eaten in a variety of ways. (Published Aug 20, 2022. Updated May 24, 2023.) Why This Recipe Works Ingredients and Nutrition Coleslaw Make prepping avocado coleslaw a …
Avocado Coleslaw 5 Ingredient Basic Recipe No Mayo Read More »
Salmon is a flavorful and nutritious fish that can be cooked in many different ways. One of the fastest and healthiest ways to cook salmon is to chop it into bite-sized pieces and air fry. Using only salmon, olive oil, and blackened or Cajun seasoning, you can easily make these delicious Air Fryer Salmon Bites. …
Air Fryer Salmon Bites 3 Ingredients + Avocado Dipping Sauce Read More »
Kick-start your day with a nutritious and delightful strawberry matcha smoothie recipe. Made with just four simple ingredients, including matcha green tea powder, this effortless smoothie makes a great choice for hectic mornings. Loaded with antioxidants, matcha pairs well with sweet strawberries and mango. This smoothie produces a flavorful and gratifying drink that will leave …
Matcha Strawberry Smoothie 4 Ingredients + Matcha Benefits Read More »
Are you searching for a high-protein breakfast recipe that doesn’t rely on protein powder? Look no further than these simple and scrumptious pancakes made without protein powder! With just six basic ingredients that are likely already in your pantry, including oats, eggs, banana, peanut butter (or sunflower seed butter), baking powder, and cinnamon, you can …
Protein Pancakes without Protein Powder 6 Ingredients Read More »
Craving a delicious and healthy alternative to mayo-based tuna salad? This creamy tuna salad recipe uses Greek yogurt instead of mayonnaise for a tangy and refreshing twist. With the addition of crunchy celery, zesty red onion, mustard, lemon juice, and fresh herb, this tuna salad is bursting with delicious flavors and textures. Plus, it’s super …
