Recipes

A cup of ginger, cinnamon, and clove tea next to ginger root, cinnamon sticks, and lemon.

Ginger, Cinnamon, and Clove Tea – Hot or Cold

Craving a cozy sip packed with flavor and antioxidants? Look no further than this homemade ginger, cinnamon, and clove tea! This simple recipe infuses fresh ginger, warming cinnamon, and invigorating cloves for a flavor explosion that’s perfect for soothing sore throats, warming chilly days, or simply enjoying a delicious pick-me-up. And the best part? Spices and …

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Two servings of pumpkin protein smoothie next to a pumpkin, a small bowl of pumpkin puree, a spoonful of pumpkin spice blend, and cinnamon sticks.

Pumpkin Protein Smoothie + Pumpkin Spice Benefits

Enjoy the flavors of Fall in this pumpkin protein smoothie packed with nutrients and antioxidants and made with 8 simple ingredients. It’s a perfect power-up and pick-me-up when you don’t want to deal with cooking and need something satisfying. Make it in minutes for a convenient grab-and-go breakfast or snack. (Published Oct. 15, 2022. Updated …

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Sweet Potato Black Bean Salad 9 Ingredients

This sweet potato black bean salad is a delicious and nutritious dish that’s perfect for a light lunch or dinner. It’s packed with protein, fiber, and nutrients, and it’s also gluten-free. Ingredients and Nutrition Black beans Black beans are a versatile and nutritious legume enjoyed in many different dishes throughout the world. Apart from enjoying …

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Banana chia smoothie with chocolate peanut butter and a banana, bowl of oats, and spoonful of chia seeds in the background.

Banana Chia Smoothie with Chocolate Peanut Butter 5 Ingredients

The banana chia smoothie with a delightful addition of chocolate peanut butter stands as the ultimate choice for a no-fuss, delectable, and satiating breakfast or snack. (Published Sept. 5, 2022. Updated Aug. 11, 2023) Bursting with creaminess, this smoothie boasts a wealth of nutrients, abundant protein, and fiber that effortlessly gratify your hunger. Its preparation …

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Bean and cheese tacos garnished with chopped cilantro and served with a side of salsa.

Bean and Cheese Tacos 6 Simple Ingredients

Looking for a delectable and effortless meal? These bean and cheese tacos are a mouthwatering delight made with just six simple ingredients, including canned beans, cheese, onion, salsa, coleslaw mix (or cabbage or lettuce), and tortillas. For plant-based diets, switching to vegan cheese offers an equally tasty alternative. This recipe promises maximum flavor with minimal …

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A bowl of avocado coleslaw garnished with chopped fresh parsley.

Avocado Coleslaw 5 Ingredient Basic Recipe No Mayo

Nutritious, light, and simple, this avocado coleslaw no-mayo recipe uses only 5 basic and wholesome ingredients and is easily customizable. It’s a tasty side salad that can be eaten in a variety of ways. (Published Aug 20, 2022. Updated May 24, 2023.) Why This Recipe Works Ingredients and Nutrition Coleslaw Make prepping avocado coleslaw a …

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Two plates of air fryer salmon with rice, cucumbers, and avocado dipping sauce.

Air Fryer Salmon Bites 3 Ingredients + Avocado Dipping Sauce

Salmon is a flavorful and nutritious fish that can be cooked in many different ways. One of the fastest and healthiest ways to cook salmon is to chop it into bite-sized pieces and air fry. Using only salmon, olive oil, and blackened or Cajun seasoning, you can easily make these delicious Air Fryer Salmon Bites. …

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