This hearty and flavorful sweet potato and tomato soup is the perfect way to warm up on a chilly day, and it pairs perfectly with a grilled cheese sandwich or a crusty baguette. It’s made with just 8 simple ingredients (excluding salt and pepper) and everything can be cooked in one pot, making cleanup a …
Enjoy the flavors of Fall in this pumpkin protein smoothie packed with nutrients and antioxidants and made with 8 simple ingredients. It’s a perfect power-up and pick-me-up when you don’t want to deal with cooking and need something satisfying. Make it in minutes for a convenient grab-and-go breakfast or snack. (Published Oct. 15, 2022. Updated …
Pumpkin Protein Smoothie + Pumpkin Spice Benefits Read More »
This sweet potato black bean salad is a delicious and nutritious dish that’s perfect for a light lunch or dinner. It’s packed with protein, fiber, and nutrients, and it’s also gluten-free. Ingredients and Nutrition Black beans Black beans are a versatile and nutritious legume enjoyed in many different dishes throughout the world. Apart from enjoying …
The banana chia smoothie with a delightful addition of chocolate peanut butter stands as the ultimate choice for a no-fuss, delectable, and satiating breakfast or snack. (Published Sept. 5, 2022. Updated Aug. 11, 2023) Bursting with creaminess, this smoothie boasts a wealth of nutrients, abundant protein, and fiber that effortlessly gratify your hunger. Its preparation …
Banana Chia Smoothie with Chocolate Peanut Butter 5 Ingredients Read More »
Looking for a delectable and effortless meal? These bean and cheese tacos are a mouthwatering delight made with just six simple ingredients, including canned beans, cheese, onion, salsa, coleslaw mix (or cabbage or lettuce), and tortillas. For plant-based diets, switching to vegan cheese offers an equally tasty alternative. This recipe promises maximum flavor with minimal …
Get ready for a flavor-packed delight. This simple yet sensational blackened shrimp salad features a combination of butter lettuce (or any leafy greens), red onion, corn, avocado, and feta cheese. Drizzled with a light dressing of olive oil and lime, it’s a refreshing and filling salad that will leave you craving more! Why This Works …
In the fast-paced world we live in, meal delivery kits have become a convenient and popular solution for busy individuals and families. In this comprehensive review, we compare two meal delivery services, HelloFresh and Dinnerly. From pricing and meal plan variety to ease in following recipes, we explore all aspects to help you make an …
Dinnerly vs Hello Fresh: A Comprehensive Comparison Read More »
Indulge in the vibrant flavors of summer with this delightful homemade cherry or grape tomato sauce. Bursting with freshness and simplicity, this chunky tomato sauce is a perfect accompaniment to your favorite pasta or veggie spirals. In just 15 minutes, you can create a mouthwatering dish with a few simple ingredients. Let’s dive into this …
Nutritious, light, and simple, this avocado coleslaw no-mayo recipe uses only 5 basic and wholesome ingredients and is easily customizable. It’s a tasty side salad that can be eaten in a variety of ways. (Published Aug 20, 2022. Updated May 24, 2023.) Why This Recipe Works Ingredients and Nutrition Coleslaw Make prepping avocado coleslaw a …
Avocado Coleslaw 5 Ingredient Basic Recipe No Mayo Read More »
Are you tired of grocery shopping, cooking, and trying to come up with healthy meal ideas? Have you wondered if a meal kit delivery service like HelloFresh is worth it? HelloFresh delivers fresh, pre-portioned ingredients and recipe cards right to your doorstep. In this blog post, I’ll review my experience with their service and meals. …
