Dietitian Johna. Nutrition tips and minimal to no-cooking recipes.

Hi and welcome! If you enjoy eating and learning about nutrition but hate to cook, you’ve come to the right place. 

Ok, maybe hate is a strong word. But you’ve uttered it at some point.

It’s possible that cooking wasn’t a common practice in your household growing up, or you currently feel like you’re too busy to cook. Alternatively, you may be reading this because you’re aware of the advantages of preparing healthy meals at home but are unsure of how to get started. 

Whatever the reason, there’s no judgment here. 

Discover healthy easy recipes requiring minimal to no cooking, all provided by a Registered Dietitian. You’ll also find simple nutrition and wellness tips to help support you on your health journey.


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